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Healthy Family, Happy Family: The Complete Healthy Guide to Feeding Your Family (Karen Fisher)epub[mbyja]

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Description

 							
  Is your child a fussy eater? Do you
struggle to convince them that healthy is best? Do you wage a daily war against the marketing machines of big fast food
corporations? Then you NEED this book! This is the one-stop food manual for parents. With just a few simple rules to
follow, any parent, no matter how busy and stressed they may be, can provide healthy food for their family day after
day, and have more time left over, not less. HEALTHY FAMILY, HAPPY FAMILY shows you how to cook quick and delicious
meals. You also prepare many of them in bulk so you don’t have to cook every night. It also teaches you how to
'market' healthy food to fussy kids so that they choose vegies over KFC! The book includes over 100 recipes as well as
weekly menus and detailed shopping lists. These are the keys to saving time and money. Specialised recipes cover
lunchbox options, vegetarians and vegans, gluten-free, parties and picnics. Karen Fischer is a nutritionist; in her
professional practice she has treated everyone from babies to grandmothers. Karen also writes health columns for various
Australian publications and does voluntary health and nutrition talks at high schools around the country. As a mother of
two, she knows what it’s like to deal with fussy eaters and has successfully developed a range of healthy and
delicious meals that the whole family enjoys. Karen’s first book, THE HEALTHY SKIN DIET, is a bestseller and was
winner of the 2008 Australian Food Media Award for Best Health, Nutrition or Specific Diet book.
  
  
  
If you like what you are reading, support the Author by
buying this book  
   						

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